JCV FITNESS
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JCV FITNESS Services

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1 ON 1 PERSONAL TRAINING 


  • Full body composition and Lifestyle analysis
  • Strength, Flexibility, and aerobic complicity testing
  • Fully customized plan defined by your personal goals
             (Each session is 1 hour long)
Set Up Free Consultation
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ONLINE COACHING 

  • ​Perfect for individuals too far for an in-person session
  • Great for people who already are members of gyms and self-motivated and just need guidance and workout programming
  • Fully customized plan defined by your personal goals
  • (1) 30 minute video chat(or phone call if prefered) per week
  • Unlimited email support(emails will be answered within 24 hours)​
CLICK TO LEARN MORE
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MEAL PLANS

  • Fully Customized meal plan
  • Complete break down of marco-nutrients 
  • Guidance to counting calories
  • Meal plans are made catered to your specific goals and our based on foods you like. 
GET YOUR MEAL PLAN NOW

JCV FITNESS
203-988-6185
[email protected]

  • Home
  • Home Workouts INTRO
  • Testimonials
  • Class Spot Reserve
  • Meet The Team