1.What was the goal you needed to to achieve?
 ​  I needed to get on a set schedule. I would go to the Gym sporadically and work random muscle groups which did nothing to help me. Working with Joe, not only was the importance of a regimented schedule explained to me thoroughly, but he broke it down to make sure I understood the goal of each particular work out. Even more so he showed me proper and safe form and technique.

2.Why did you choose JCV Fitness. 
  I choose to work with Joe because I was immediately drawn to his professionalism and his knowledge. Working with Joe is like working out with a friend. He brings a sense of intensity to my workouts that I cannot achieve alone and he also keeps me motivated outside of the gym. 
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3.How did JCV Fitness help you achieve your goals?
​Joe not only worked with me to show me how to use proper form, but he also taught me how to stay on a schedule. Joe made it very easy for me to learn his workouts and for me to implement them on my own on days I was in the gym by myself.

4.What makes JCV Fitness unique?   
What sets Joe apart from other trainers I've worked with in the past is the fact that he took the extra time to work with me on one of my past injuries. He went above and beyond to find a workout that was not only safe for my existing injury but effective in working out the desired muscle group, whereas other trainers I've had in the past did not have a solution for my injury.

6.How would you summarize the experience with JCV Fitness?   
 Joe's realistic views and opinions about how to safely and effectively gain results without going overboard and risking injury. He's intense yet he safe, his workouts are fun as well as effective. Joe has done so much to help me inside the gym I now have the confidence as well as the knowledge to take myself to the next level. I'm doing workouts today that I thought I would never be doing. Joe's knowledge of fitness also extends into nutrition and Joe has given me amazing advice on foods supplements and Diet programs that work directly with my goals to ensure maximum results.​    

Would you recommend the business to others, if so, who?
​ I recommend this business to anybody who is serious about making a lifestyle change. Joe's education on fitness and nutrition is matched only by his passion to help people become healthier stronger human beings. You don't have to be a fitness expert to work with Joe and even people who know their way around the gym can benefit from Joe's cutting-edge programs. 

-Chris I